We all have different stories of life maybe happy times and other times which could have been more painful. We often life full of regret and often hang onto guilt from past events. This is what can happen we get stuck sometimes living in the past and feel stuck. Have you ever wondered the lessons you learnt from these events or they might have shaped how your life has turned out?
The tapestry of life can be full of ups and downs but maybe it’s time to look at areas that you’re finding it difficult to move on from. There are different techniques available to honour different people and times in your life and gently release and move on. Maybe you can ask yourself how much lighter you’d feel if you were able to release the energy from certain past events. The things is we often think past events are done and dusted as they were so long ago but our subconscious mind is very clever acting as a storage container and we can often get flashbacks to these events especially when life is not flowing the way we would like it to.
Dealing with the past is not easy as we all know but this can be a powerful step to create the future you really…are you ready to be guided and supported on this journey??
