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Frequently Asked Questions

What can you do to help me?

Life has presented me with many challenges over the years from careers change, divorce, low self-confidence, weight issues and living as an expat in many different countries. In my role as a coach I use my experiences to help motivate you to help you move forward with any decision you’re trying to make. I’ve loved all my experiences and it’s made me who I am today but it certainly hasn’t been plain sailing all the time!! I’ll be totally honest with you and share my challenges and how I coped with them and the lessons I learnt and now life flows more for me.

Why do you offer a free 30 minute introductory session?

This session is a good time for us to connect to see if we can work together and I’ll be totally honest as to whether I’ll be able to help you or not. This also gives you the opportunity for you to get to know me ask any questions about the coaching programmes with no pressure to take things any further.

How will the sessions be carried out?

The sessions are carried out via zoom so this way I can work with you wherever you are so your location isn’t important as long as we coordinate time zones. If we happen to be in the same location then depending on the availability of venue but it may be possible to arrange face to face sessions.

What are the advantages of online sessions?

Online sessions are great as it allows us to connect wherever you are so it avoids any travel time to a physical location. Sessions are always completely confidential and if you prefer you can remain anonymous. You don’t even have to give me your real name and we can carry out the sessions without the camera.

How will I know which coaching package to choose?

There are different coaching programmes I offer and if you decide to book a Complimentary Consultation I’ll get a better idea of what you would like to achieve then I can recommend the best package for you.

How do I pay for the sessions?

You’ll pay for the sessions by PayPal or a bank transfer and this is required before we start the first session. Different options are available to suit different budgets. Payment is required in advance for my journey packages, however for the silver and gold coaching packages a monthly payment plan can be arranged. Please get in touch for further information.

*Monthly payment plans are subject to a 20% price increase*

What if I miss a session?

It is possible to reschedule a session but I require 48 hours notice. If you don’t show up for the session the fee is non-refundable.

What if I decide not to continue with the sessions?

The deposit is non-refundable and that is why I offer a 30 minutes introductory session to decide if this type of coaching is for you and if I feel I can help you. It’s important that we connect so you need to be sure before committing to working with me.

Will you be able to help with all the worries and concerns I have?

Coaching is a self- empowering technique so I don’t have a magic wand, however I will help you to handle your worries and concerns in an effective way and empower you to feel confident to set out on this journey.

Are you qualified to help me?

Yes I have 25 years’ experience in the Health & Wellness industry and I’m a qualified & licensed Life Coach and Workshop Leader following the philosophy of Louise Hay who wrote, ‘You Can Heal Your Life.’ I’m also a Holistic Coach, Facilitator & Teacher My background is in nursing but since 2012 I have working as a Holistic Practitioner and also offer the following skills: Reiki, Indian Head Massage, and Raindrop Treatment using essential oils.

PS. If you always do what you’ve always done, you’ll always get the same results, so why not get support to help make your dreams come true?

PPS. Still considering whether this would be a good fit for you? Click here to book a no obligation introductory session and find out.