Do positive affirmations work?

Do positive affirmations work?

Positive affirmations are great and it helps us think of things in a positive way and we can use them in different areas of our lives e.g. relationships, career, money confidence etc. People have positive results with them and manifest different things in their lives....
Principle of Non-Resistance

Principle of Non-Resistance

In the last post we talked about change and this is when things get really painful when we’re in resistance to how things are. We often wish things are different to what they are and this can keep us stuck. We often want to keep a tight control of things so things...
Embracing Change

Embracing Change

As humans we like to stay in our comfort zone and don’t like change so we try so hard to keep things the same. We fear change as it’s unpredictable and we don’t know how to handle things. Have you ever looked as change to shake us up to where we’re meant to be? I...
Stuck in the past

Stuck in the past

We all have different stories of life maybe happy times and other times which could have been more painful. We often life full of regret and often hang onto guilt from past events. This is what can happen we get stuck sometimes living in the past and feel stuck. Have...
Do I need to be positive all the time?

Do I need to be positive all the time?

This is a good question as we hear so much about positive thinking and we all try our best to be positive all the time. Do you think it’s possible to be positive all the time? The good news is that it’s not possible and we don’t need to be….what a relief eh? The...